Love and Rage
The Path of Liberation through Anger
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Love and Rage
Narrateur(s):
Lama Rod Owens
Acheter pour 43,07 $
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Narrateur(s):
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Lama Rod Owens
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Auteur(s):
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Lama Rod Owens
À propos de cet audio
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation?
White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger--and the grief, hurt, and transhistorical trauma beneath it--needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation.
Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger--and yet who refuse to relent. It is a necessary text for these times.
In this book Lana Rod focuses on the experience of anger, and he has a very unique perspective d he shares. Anger is something that should be felt. It is not simply “the root of suffering”, and therefore something to be rid of or avoided. Anger is an important emotion. Anger can be motivating and illicit a courage within us. When we are mindfully aware of anger within our body, we can choose how we react. We can react from a place of love, or we can react from a place of violence.
In our current society, violence from anger is all too prevalent. We have become people who deny that we are feeling angry, until that anger boils over into violence, meanwhile we are completely unaware of how we got there because we are so disconnected from ourselves. There is so much we can learn from great minds like Lama Rod Owens. I am so grateful I had stumbled upon his work and wisdom, and that I have found someone who makes Buddhism accessible and relatable to all.
Accessible and Relatable
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