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Lucid Dreaming Made Easy

A Beginner's Guide to Waking Up in Your Dreams

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À propos de cet audio

 Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve and heal all areas of their life. In this audiobook, the listener will learn to use the virtual reality of the dream state to:- Explore creative ideas- Understand addictions and unhealthy behaviours- Heal phobias and overcome fears- Forgive the past- Live a more awakened lifexThis title was previously published within the Hay House Basics series. Développement personnel Interprétation des rêves Nouvelle Pensée Psychologie Psychologie et santé mentale Rêve Spiritualité Exercice physique Méditation Yoga

Ce que les critiques en disent

"I love this book. Charlie Morley offers great insight and excellent practical guidance on how to achieve lucid dreams. Charlie's books have helped me to experience my first ever lucid dream."
- David Hamilton PhD, bestselling author

"Charlie Morley, a lucid dreaming expert, offers simple techniques to help you master the skill."
- The Guardian

"Charlie's clarity, humility and humanity make it easier for people to understand the deep and important subject of lucid dreaming."
- Lama Yeshe Rinpoche, author of Living Dharma

"These books were simple, easy to understand and offer a fantastic place to start. These are books that you will turn to again and again."
- Woman's Way

"I consider Charlie to be the most authentic practitioner of lucid dreaming teaching in Europe."
- Rob Nairn, author of Living, Dreaming, Dying
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Les plus pertinents
If you are relatively new to lucid dreaming, this book is fantastic. talks about a variety of reality checks and why they are useful. I gleaned some insight for sure. Had no idea how much can be accomplished through lucid dreaming, excited to commune with my unconscious!

Great Introduction

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I liked the book. I have great expectations about new experiences with it. As soon as I began the practice, I started to have some experiences.

Complete introduction to lucid dreams

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I also bought a video course by Charlie but this book was just as good! It contains everything you need to become a lucid dreamer!

Excellent

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