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Mahamudra

How to Discover Our True Nature

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Mahamudra

Auteur(s): Lama Thubten Yeshe
Narrateur(s): Robina Courtin
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À propos de cet audio

Relish these direct, experiential meditation instructions from the author of the bestselling Introduction to Tantra.

Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.”

He relies on the First Panchen Lama’s well-known Root Text of Genden Mahamudra, which in a few short pages provides the pith instructions for first overcoming distraction and resting in meditative stillness on the clarity of one’s own mind, and then, with subtle awareness, penetrating its ultimate nature, its emptiness.

As always, Lama Yeshe’s words are direct, funny, and incredibly encouraging. He gets us to go beyond ego’s addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature.

©2018 Lama Yeshe Wisdom Archive (P)2021 Lama Yeshe Wisdom Archive Bouddhisme Oriental Philosophie Méditation Yoga
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This book will help you remove concepts and see your true nature. Take these lessons seriously, and you will end suffering. Any amateur (like myself) on the path to enlightenment should not be discouraged by the plethora of Buddhist texts and concepts. Once you understand, once you realize, you can begin to let go. Enjoy and keep going.

See your true nature

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How wonderful. Short, concise and inspiring.

Marvelous to find this teaching here.

🌈🌈🌈

rejoice

Eh Ma Ho

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