Making Sense of Menopause
Harnessing the Power and Potency of Your Wisdom Years
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.
Making Sense of Menopause
Narrateur(s):
Samara Naeymi
Acheter pour 22,26 $
-
Narrateur(s):
-
Samara Naeymi
-
Auteur(s):
-
Susan Willson
À propos de cet audio
Menopause as a gateway to a rich and vital elderhood
It’s time to change the way we think about menopause. While medicine and popular culture fixate on menopause as a decline of women’s bodies and minds, we can choose to honor and embrace the powerful gifts that come to us in our elder years. “Nature did not create us to unravel and diminish in the prime of our lives,” says Susan Willson. With Making Sense of Menopause, this renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives. Join her to explore:
- How menopause literally transforms us into new women
- How the biological arc of a woman’s life unfolds toward menopause—and how our earliest experiences inform the menopause we will have
- Becoming the Wise Woman—stepping into the essential role of an elder
- Practical guidance and insights on sleep, nutrition, stress management, exercise, pleasure, relationships, and much more
Pas encore de commentaire