Say yes to what matters by saying no to what doesn’t!

If you’re like most people, saying no probably makes you feel uncomfortable. Eventually, you will feel overwhelmed by all the things you said yes to but didn’t really want to do. This can lead to unnecessary stress and anxiety, ruined relationships, a lack of identity, and burnout.  

All of these could have been avoided if you had just said no. But that’s easier said than done, especially since there are emotions and social expectations involved in all our interactions. So, how do you say no when it makes you (and, maybe, others) feel bad? 

In Master of the Arts: Excel at Saying No, you will discover: 

• How to set healthy boundaries with close friends, family, and romantic partners without feeling guilty about it
• A simple change in wording that will make it less challenging to refuse someone who asks you for a favor
• How to respond to your boss without sounding like you’re avoiding additional work or shirking from your responsibilities
• Seven common mistakes that could backfire on you when trying to politely turn down an invitation or refuse a request
• The sneaky tactics people use to manipulate you that make it harder for you to say no and how you can recognize and deftly counter them
• And much more

There’s no need to be afraid of sounding harsh or seeming selfish. You don’t have to change your personality or how you deal with people. You just have to shift your mindset and your priorities. It’s not about saying no to others; it’s about saying yes to yourself. 

Find out what’s truly important to you and say yes to only these things. You’ll find yourself with a lot more time to focus on what really matters in your life.

If you want to take back control of your life by saying no without feeling bad about it, then you need this audiobook today!