Gratuit avec l'essai de 30 jours
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Mastering Your Pain
- Eighteen Strategies to Perform Effectively Despite Your Physical Pain
- Narrateur(s): Daniel Henning
- Durée: 1 h et 28 min
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Mastering Your Pain
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Description
Whether it's a temporary injury or chronic pain, physical pain is an inescapable part of life.
After enduring a life-threatening illness as a child, Mike Rome became a standout student-athlete in high school and college, during which he endured a series of injuries that put him in a state of chronic pain throughout his career. Nevertheless, he has thrived personally and professionally.
In this audiobook, Mike offers 18 practical strategies for performing well despite your physical pain, such as:
- Identify the strength that your weakness enables.
- Do things that produce joy.
- Educate your loved ones about what you're going through.
- Don't let your pain cause you to play it safe.
The message of this audiobook is not about how to get rid of all your pain. It's about mastering it. It's about refusing to allow pain to define or defeat you. Your destiny is too great, and people are counting on you. It's time to master your pain.