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Mindfully Successful

Unlock the Power of Your Brain, Body, and Breath to Elevate Your Leadership

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Mindfully Successful

Auteur(s): Margo Boster
Narrateur(s): Margo Boster, Nicole Anderson
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À propos de cet audio

SUCCESS SHOULDN'T COST YOUR WELL-BEING.

LEARN PRACTICAL STRATEGIES THAT LEADERS USE TO STAY CALM, FOCUSED, AND EFFECTIVE - NO MATTER THE CHAOS.

As a leader, do you:

-> Tend to overthink or struggle with self-doubt?

-> Constantly battle unproductive behavior?

-> Feel exhausted and depleted despite achieving and maintaining success?

Mindfully Successful is an illuminating, evidence-based, and counterintuitive guide to learning how to embrace and harness the natural functions of your brain, body, and breath to elevate your life and leadership. The wisdom in this book offers solid, practical ways to get off the high-speed leadership treadmill that can impair relationships and leave you feeling physically, mentally, and emotionally spent.

With this book, anyone with a desire to be mindfully successful can use these strategies to:

-> Move through life and work with greater ease, confidence, and authenticity

-> Develop resilience to anxiety triggers

-> Reduce stress, increase calm, and improve physical and mental health

-> Regain rest, increase energy, and think more clearly

An executive coach/yoga teacher’s guide to Executive coach and yoga teacher Margo Boster’s rich framework draws from decades of research on cutting-edge neuroscience, experience as a tech executive, and deep study of yoga and mindfulness practices. Hundreds of her clients have successfully employed these science-informed techniques.

Use the power of your brain, body, and breath to enhance your leadership from the inside out.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Margo Boster (P)2025 Margo Boster
Développement commercial et entrepreneuriat Développement personnel Entrepreneurship Gestion du stress Gestion et leadership Réussite personnelle Inspirant Direction Exercice physique Cerveau humain Méditation Yoga Conscience de soi Résilience Santé Santé mentale

Ce que les critiques en disent

“This book is the ultimate toolbox for tapping into the power of your brain, body, and breath to go from successfully exhausted to mindfully successful.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins Podcast

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