Gratuit avec l'essai de 30 jours
-
Mindfulness Meditation for Beginners
- Learn to Meditate with Mindfulness Exercises, Guided Imagery, Relaxation Techniques and Guided Meditation
- Narrateur(s): Motivation Coach
- Durée: 5 h et 43 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 26,82$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
Meditation is an easy way to let go of daily stress, unwind, and refresh your mind. This bundle includes a beginner's meditation and an oasis meditation that will help transport you to a blissful world made just for you. Each meditation is 15 to 20 minutes long.
This bundle includes the following audiobooks:
1. Learn to Meditate: Meditation for Beginners with Mindfulness Exercises, Relaxation Techniques, Guided Imagery and Guided Mindfulness Meditation
This meditation will help you:
- Instantly relieve stress
- Increase inner peace
- Achieve anxiety relief
- Practice mindfulness
This meditation has one session in four different setting options:
1. Meditation on the beach 2. Meditation during a rainstorm 3. Meditation near a flowing creek 4. Meditation near a waterfall
2. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self-Healing and Peace of Mind
This meditation session will help you:
- Rejuvenate your mind and body
- Relieve stress and anxiety easily
- Instantly improve your mood and lower stress levels
This audiobook consists of one meditation session with three different soundtrack options:
1. Peaceful Solitude 2. Epiphany 3. Heavenly Bliss
Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with meditation.