Page de couverture de Narrative Healing

Narrative Healing

Awaken the Power of Your Story

Aperçu

30 jours d'essai gratuit à Audible Standard

Essayez l’abonnement standard gratuitement
Choisissez 1 livre audio par mois dans notre collection contenant plus de 900 000 titres.
Écoutez les livres audio que vous avez sélectionnés tant que vous êtes membre.
Profitez d’un accès illimité à des balados incontournables.
L'abonnement Standard se renouvelle automatiquement au tarif de 8,99 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Narrative Healing

Auteur(s): Lisa Weinert
Narrateur(s): Lisa Weinert
Essayez l’abonnement standard gratuitement

8,99 $/mois après 30 jours. Annulable en tout temps

Acheter pour 31,52 $

Acheter pour 31,52 $

À propos de cet audio

Uncover the healing power of your story, express your authentic voice, and find connection with this positive holistic guide to writing and creativity.

Lisa Weinert’s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don’t have the tools to understand our narrative outside of what’s been told to us?  What if we don’t have access to our own story due to trauma? What if we are unable to share our truth with the world? In Narrative Healing, she empowers readers to identify, understand and tap into the healing power of their stories.

Following her own personal healing journey, Lisa draws upon twenty years of experience to offer a new paradigm for personal growth, self-care and community action through an embodied writing practice. Combining somatic practices, creative prompts, and mindfulness exercises, Lisa guides you through the six steps of healing through storytelling: awaken, listen, express, inspire, connect, and grow. Incorporating creativity as a core part of the process, Narrative Healing provides writers and non-writers a comforting yet equally empowering process to find a path to themselves and find deep connection with the world around them.

The premise here is simple: our stories have a healing purpose and are meant to be shared.  As we are able to better know our own stories, we are better able to take in the humanity of those around us.

Développement personnel Entraînement physique et mise en forme Mise en forme, régime et nutrition Réussite Carrière Méditation

Ce que les critiques en disent

Narrative Healing is the potent creative medicine that we all need.”—Elizabeth Keenan, E, of E.G. Scott, author of The Woman Inside and In Case of Emergency
Pas encore de commentaire