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No More Mr. Nice Guy

A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)

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No More Mr. Nice Guy

Auteur(s): Dr Robert Glover
Narrateur(s): Dr Robert Glover
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À propos de cet audio

A Nice Guy, according to Dr. Robert Glover, a pioneering expert on the Nice Guy Syndrome, is a man who believes he is not okay just as he is. He is convinced that he must become what he thinks others want him to be liked, loved, and get his needs met. He also believes that he must hide anything about himself that might trigger a negative response in others.

The Nice Guy Syndrome typically begins in infancy and childhood when a young boy inaccurately internalizes emotional messages about himself and the world. It is fueled by toxic shame and anxiety. Rapid social change in the late 20th century and early 21st century has contributed to a worldwide explosion of men struggling to find happiness, love, and purpose.

The paradigm of the Nice Guy Syndrome is driven by three faulty covert contracts. Nice Guys believe:

  • If I am good, then I will be liked and loved.
  • If I meet other people’s needs without them having to ask, then they will meet my needs without me having to ask.
  • If I do everything right, then I will have a smooth, problem-free life.

The inauthentic and chameleon-like approach to life causes Nice Guys to often feel frustrated, confused, and resentful. Subsequently, these men are often anything but nice. Common Nice Guy patterns include giving to get, difficulty setting boundaries, dishonesty, caretaking, fixing, codependency, people-pleasing, conflict avoidance, passive-aggressiveness, unsatisfying relationships, issues with sexuality, and compulsive masturbation and pornography use.

Since the publication of No More Mr. Nice Guy in 2003, hundreds of thousands of men worldwide have learned how to release toxic shame, soothe their anxiety, face their fears, connect with men, embrace their passion and purpose, and experience success in work and career. These men have also learned to set boundaries, handle conflict, make their needs a priority, develop satisfying relationships, and experience great sex.

This process of recovery from the Nice Guy Syndrome allows men to move through:

  • Depression
  • Social anxiety and shyness
  • Codependency
  • Low self-esteem
  • Loneliness and hopelessness
  • Feelings of failure
  • Lack of confidence and purpose
  • Compulsive behaviors and addictions
  • Feeling stuck in life

Contrary to what the title might seem to imply, No More Mr. Nice Guy does not teach men how to be not nice. Dr. Glover shows men how to become what he calls Integrated Males. Becoming integrated does not mean becoming different or better. It means being able to accept all aspects of oneself. An integrated male can embrace everything that makes him unique—his power, his assertiveness, his humor, his courage, and his mission, as well as his fears, his imperfections, his mistakes, his rough edges, and his dark side.

If you are ready to get what you want in love, sex, and life, No More Mr. Nice Guy will show you how.

©2000, 2003 Robert Glover (P)2017 Recorded Books
Relations Émotions Inspirant Self Help

Ce que les critiques en disent

“One of the best books I’ve ever read on men’s emotional health and development.”

Mark Manson, author of The Subtle Art of Not Giving a F*ck and Models.

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Les plus pertinents
I have just finished the book and am already implementing the exercises with success.
The key thing is - if liberating yourself from a "nice guy" existence makes you fearful - good! That is the feeling of an impending breakthrough to the freedom of being your true self.

A tremendously practical resource

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It was speaking to me! Need to re-read. Highly recommend for anyone who considers themselves to be a nice guy.

Will definitely re read and do the action steps

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Looking for practical solutions to solve your Mr. Nice Guy dilemmas? Dr. Robert Glover guides you from the man you are to the man that you want to be.

A Must Read for All Those Nice Guys Out there.

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Nice guys used to finish last,… That is,… Until they read this book… -A whole new paradigm and world view unleashed!! a mind blowing step by step analysis and process to cure you’re a nice guy syndrome, without having to become aloof, a prick, a bad boy, a goof, or the entertainer to compensate,… How to become a sophisticated, competent, masculine male, the right way!

Never again,… Do “Nice guys finish last”!

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this was a great refresher after reading this book a few years ago. if you co sider yourself a nice guy , i recommend this book

great book for nice guys to learn and heal

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I relate to this book a lot, I've always lived my whole life being the nice guy, until this light shined some light on the issue, I can finally say that this will change my outlook on how I view myself and my self-confidence. A must read for any man.

A great book to discovering one's self.

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Still relevant after so many years. This book takes you on a journey of flushing out the things that haunt you and becoming self directed and grounded as a male

impactful and healing

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it was a great book that really resonated with me. if you are a nice guy this book will help you understand how to truly be nice by being nice to you.

incredible book

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I have been living like a scared little boy, I am done putting up with other people opinions of what I am capable of.

I'm taking charge of my life starting right now

this is an amazing book

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this book is truly incredible! Dr.Robert Glover. Thank you for bringing this to the world!

Incredible!

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