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  • No More Mr. Nice Guy

  • A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
  • Auteur(s): Dr Robert Glover
  • Narrateur(s): Dr Robert Glover
  • Durée: 6 h et 49 min
  • 4,6 out of 5 stars (707 évaluations)

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Page de couverture de No More Mr. Nice Guy

No More Mr. Nice Guy

Auteur(s): Dr Robert Glover
Narrateur(s): Dr Robert Glover
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Description

“One of the best books I’ve ever read on men’s emotional health and development.” Mark Manson, author of The Subtle Art of Not Giving a F*ck and Models.

“I have read every self-help book out there, but this was the first that put everything together in a way that made perfect sense to me.”

“Every page of my copy of No More Mr. Nice Guy is highlighted in yellow. How did you know me so well?

A Nice Guy, according to Dr. Robert Glover, a pioneering expert on the Nice Guy Syndrome, is a man who believes he is not okay just as he is. He is convinced that he must become what he thinks others want him to be liked, loved, and get his needs met. He also believes that he must hide anything about himself that might trigger a negative response in others.

The Nice Guy Syndrome typically begins in infancy and childhood when a young boy inaccurately internalizes emotional messages about himself and the world. It is fueled by toxic shame and anxiety. Rapid social change in the late 20th century and early 21st century has contributed to a worldwide explosion of men struggling to find happiness, love, and purpose.

The paradigm of the Nice Guy Syndrome is driven by three faulty covert contracts. Nice Guys believe:  

  • If I am good, then I will be liked and loved.
  • If I meet other people’s needs without them having to ask, then they will meet my needs without me having to ask.
  • If I do everything right, then I will have a smooth, problem-free life.

The inauthentic and chameleon-like approach to life causes Nice Guys to often feel frustrated, confused, and resentful. Subsequently, these men are often anything but nice. Common Nice Guy patterns include giving to get, difficulty setting boundaries, dishonesty, caretaking, fixing, codependency, people-pleasing, conflict avoidance, passive-aggressiveness, unsatisfying relationships, issues with sexuality, and compulsive masturbation and pornography use.   

Since the publication of No More Mr. Nice Guy in 2003, hundreds of thousands of men worldwide have learned how to release toxic shame, soothe their anxiety, face their fears, connect with men, embrace their passion and purpose, and experience success in work and career. These men have also learned to set boundaries, handle conflict, make their needs a priority, develop satisfying relationships, and experience great sex.

This process of recovery from the Nice Guy Syndrome allows men to move through:  

  • Depression
  • Social anxiety and shyness
  • Codependency
  • Low self-esteem
  • Loneliness and hopelessness
  • Feelings of failure
  • Lack of confidence and purpose
  • Compulsive behaviors and addictions
  • Feeling stuck in life

Contrary to what the title might seem to imply, No More Mr. Nice Guy does not teach men how to be not nice. Dr. Glover shows men how to become what he calls Integrated Males. Becoming integrated does not mean becoming different or better. It means being able to accept all aspects of oneself. An integrated male can embrace everything that makes him unique - his power, his assertiveness, his humor, his courage, and his mission, as well as his fears, his imperfections, his mistakes, his rough edges, and his dark side.

If you are ready to get what you want in love, sex, and life, No More Mr. Nice Guy will show you how.  

©2000, 2003 Robert Glover (P)2017 Recorded Books

Ce que les auditeurs disent de No More Mr. Nice Guy

Moyenne des évaluations de clients
Au global
  • 4.5 out of 5 stars
  • 5 étoiles
    552
  • 4 étoiles
    91
  • 3 étoiles
    44
  • 2 étoiles
    9
  • 1 étoile
    11
Performance
  • 4.5 out of 5 stars
  • 5 étoiles
    418
  • 4 étoiles
    94
  • 3 étoiles
    27
  • 2 étoiles
    7
  • 1 étoile
    10
Histoire
  • 4.5 out of 5 stars
  • 5 étoiles
    411
  • 4 étoiles
    90
  • 3 étoiles
    35
  • 2 étoiles
    6
  • 1 étoile
    13

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Helped me uncover.

My therapist recommended me the book and I picked up the audio version as well. Helped me see and understand my nice guy side and expanded my own understanding.

I find listening to be decent way to absorb the information but reading it was much more impactful.

If you think your a "nice guy" I recommend looking into books about toxic shame as well because it's pretty much a precursor to the nice guy way of life.

I wish good luck to anyone trying to understand and improve themselves as I am undertaking at this moment.

It's ok to be nice but don't lose yourself in the process.

✌️

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6 les gens ont trouvé cela utile

  • Au global
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Histoire
    1 out of 5 stars

Not great

Dude's bright, an excellent snake oil salesmen.
He fills his book with obviously anecdotal fake stories of his teachings successes to prove how his methods are correct and can help you. But in actuality provides very little substance. His descriptions of a "nice guy" are general blanket statements...like a psychic throwing out various statements to see what can stick. Then offers no really ways to help yourself.
This guy is so full of it, he even admits to 2 failed marriages and having to run off and find a wife who can't even speak English (and he himself indicating he is learning Spanish). So how helpful can his advice be if he can't even communicate properly with women?
I found this book to be a waste of time.

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6 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Worth the money.

I will definitely be giving this book a second listen. I've gotta say, this book made me feel pretty bad about myself. Because I fit too many descriptions and am guilty of much of what was written. But it's about time I opened my eyes. It's time for a change.

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5 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Essential Material

Essential material for any man looking to improve his life, and for any woman who wants to be more authentic in relating.

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4 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    5 out of 5 stars
  • JL
  • 2020-02-08

Amazing in-depth content, narration okay

Absolutely necessary book for most men in existence. He described me down to the last details. Already applying some of his strategies, and I plan on seeking therapy and support groups. Unfortunately no official NMNG groups here in Canada.

The only thing that bothers me is the quality of the recording. He seems too boomy and lower end as compared to other recordings. This means I can’t always understand him even at full blast from my Bose Bluetooth speakers while I do chores (or shower), because the treble end seems weak or overpowered by the bass, so it sounds muffled. Other books seem fine, cutting through ambient noise.

He also reads the whole book very robotically. I get that he’s trying to enunciate every word separately and clearly and slowly enough, but there’s almost no flow or life to his phrases. So you might start tuning him out if you’re not focused enough.

Definitely a book I intend to keep and listen to over and over again, though.

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3 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Must have for any man, or woman for that matter

Must have for any man born in a western country. Any any woman for that matter. It's an important topic that is now being addressed by more leaders and thank heavens for that. This material can change lives, families and communities. #Audible1

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  • Au global
    3 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    2 out of 5 stars

NOT WORTH THE DOUGH

I've read 27 books this year, trust me when I say there seems to be an emphasis on word count in this book. I also didn't care for the narrator. I wouldn't have posted a bad review, but after having read this book it would be presumptuous of me not to given the subject matter.

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

A tremendously practical resource

I have just finished the book and am already implementing the exercises with success.
The key thing is - if liberating yourself from a "nice guy" existence makes you fearful - good! That is the feeling of an impending breakthrough to the freedom of being your true self.

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1 personne a trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

A Must Read for All Those Nice Guys Out there.

Looking for practical solutions to solve your Mr. Nice Guy dilemmas? Dr. Robert Glover guides you from the man you are to the man that you want to be.

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  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Perfect

I am in awe of this book and how detailed and concise that it is. Plenty of tears as I read through it as this book shook my core. Thank you Robert

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