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  • OCD, Anxiety, Panic Attacks and Related Depression

  • The Definitive Survival and Recovery Approach (Pulling the Trigger)
  • Auteur(s): Adam Shaw, Lauren Callaghan
  • Narrateur(s): Adjoa Andoh, Jot Davies
  • Durée: 9 h et 46 min
  • 4,7 out of 5 stars (6 évaluations)

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OCD, Anxiety, Panic Attacks and Related Depression

Auteur(s): Adam Shaw, Lauren Callaghan
Narrateur(s): Adjoa Andoh, Jot Davies
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Description

This audiobook is brought to you by Trigger as part of our innovative and philanthropic Pulling the Trigger range.

From the heart and soul of lifelong mental-health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this audiobook is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate.

In part one, we follow Adam's desperate, lifelong struggle with OCD, anxiety, panic attacks, and related depression, leading him to the brink of suicide. We witness his journey from the painful despair of a young man who never really understood the illness tormenting him. Meeting Lauren changed his world forever, as she guided him on the road to recovery with a life free from mental-health issues. 

Sufferers with any type of mental-health condition will identify with Adam's suffering and the daily struggles he faced. Lauren's wisdom, expertise, and compassionate approach led Adam to recovery, and how she did this is captured perfectly as she provides valuable insight into why and how Adam struggled with his condition and what needed to be done to ensure his path to recovery and beyond.

Part two is "Pulling the Trigger", the definitive survival and recovery approach for OCD, anxiety, panic attacks, and related depression. This is an innovative, user-friendly self-help approach to support and guide mild, moderate, and severe sufferers to a place called recovery and beyond.

©2016 Trigger (P)2016 Trigger

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Ce que les auditeurs disent de OCD, Anxiety, Panic Attacks and Related Depression

Moyenne des évaluations de clients
Au global
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Filtrer
  • Au global
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    3 out of 5 stars

Great techniques and insight.

I really enjoyed the story and the techniques. the only thing I would recommend is using different people's stories. I hardly relate to Adam's story. My obsessions are all in my mind, and Adam struggles with doing things in the external world. the techniques and insight were very helpful though.

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1 personne a trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • DM
  • 2021-07-29

this book is so incredibly helpful.

it gives me hope that my loved one can turn her life around. now I know what I can also do.

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