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Over 100 Ways to Understand and Deal with Your Fear and Anxiety

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Over 100 Ways to Understand and Deal with Your Fear and Anxiety

Auteur(s): Gini Graham Scott PhD
Narrateur(s): Michelle Spadaccini
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À propos de cet audio

Over 100 Ways to Understand and Deal with Your Fear and Anxiety features quotes showing the many ways you can confront and overcome your fear and anxiety. It features these topics:

  • The danger of fear
  • Conquering and overcoming fear
  • Having courage
  • Do it anyway
  • Understanding your fears
  • Changing your mindset
  • Techniques for overcoming your fears

Gini Graham Scott, PhD is a writer, publisher, and film producer, who has published over 200 books, 50 for traditional publishers and 150 for her own company Changemakers Publishing, specializing in books on self-help, popular business, and social issues. She also writes, reviews, and ghostwrites books and scripts for clients. She has written and executive produced 10 feature films, documentaries, and TV series.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Gini Graham Scott (P)2020 Gini Graham Scott Développement personnel Méditation Psychologie et santé mentale Réussite Santé mentale Spiritualité Santé
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