Are you feeling sad and down? Would you like to learn how to believe good things can happen again? Would you like to feel good about who you are and genuinely like yourself? Then this program is for you! This program has two parts. The first part has some instructions and sessions that help you to release and clear subconscious blocks that might may be causing you to feel sad or down. Then the second part has five sessions to help you feel positive and program your subconscious to feel good and have lots of energy! 

This includes the following hypnosis sessions: 

• Have Gratitude - this session helps you to be thankful for things you have done right and be thankful for things you have in your life. 
• Build Confidence Session - this session helps you to be okay with who you are. It helps you believe in yourself. It helps you to be confident with things in your life. 
• Positive Thinking and Well Being Session - this session helps you to think more positively about yourself and have good and pleasant thoughts. 
• Lots of Energy Session - this session helps you to have lots of energy and feel alive again! It helps you to have the energy to go and do things you know you want to do. 
• Joyful Living Session - this session helps you to live each day joyfully. Instead of expecting bad things to happen, this session helps you to expect and hope for good things to happen.