Gratuit avec l'essai de 30 jours
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Overcoming Social Anxiety and Shyness
- Harness the Energy to Win Your Fears, Learn to Manage Panic Attacks, Build Social Trust and Increase Your Happiness Now!
- Narrateur(s): Kevin Harding
- Durée: 7 h
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Overcoming Social Anxiety and Shyness
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Description
Overcome social anxiety and handle stress definitively!
Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around.
You just have to learn how to overcome your limiting beliefs. Today, there is a new method that uses powerful skills that will help you get rid of the chaos of daily and live your life in a peaceful quiet way.
In this audiobook, you'll find information on:
- Social anxiety symptoms
- Factors that contribute to a person being vulnerable to social phobia
- Steps for overcoming social anxiety
- Efficient ways to implement stress management
- Stress management programs for fighting stress
- Stress management and freedom from anxiety
- And much more...
You have to act before these symptoms develop into fears. It all starts from the mind of having awareness about it - very vital to winning the battle against anxiety and stress. It’s time to escape the suffering that social anxiety and stress imposes.
Buy this audiobook now and change your life!