Gratuit avec l'essai de 30 jours
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Own Your Greatness
- Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
- Narrateur(s): Patrick Lawlor
- Durée: 4 h et 20 min
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Stress-Proof
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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not for me
- Écrit par Sarah le 2023-12-28
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Auteur(s): Lara Honos-Webb PhD
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Not what I was hoping for
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Get It Together
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Integrity
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Integrity. It is more than simple honesty. It's the key to success. A person with integrity has the, often rare, ability to pull everything together, to make it all happen no matter how challenging the circumstances.
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Why missing paragraphs?
- Écrit par Tom J. le 2023-02-17
Auteur(s): Henry Cloud
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Dollars and Sense
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- Auteur(s): Dan Ariely, Jeff Kreisler
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Solid Book on Money and How We Think About It
- Écrit par h le 2023-02-24
Auteur(s): Dan Ariely, Autres
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- Auteur(s): Mithu Storoni
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Au global
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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Great book
- Écrit par Utilisateur anonyme le 2023-02-07
Auteur(s): Mithu Storoni
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1000+ Little Things Happy Successful People Do Differently
- Auteur(s): Marc Chernoff, Angel Chernoff
- Narrateur(s): Marc Chernoff, Angel Chernoff
- Durée: 8 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Millions turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams.
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not for me
- Écrit par Sarah le 2023-12-28
Auteur(s): Marc Chernoff, Autres
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Auteur(s): Lara Honos-Webb PhD
- Narrateur(s): Rebecca Rogers
- Durée: 4 h et 8 min
- Version intégrale
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Au global
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Performance
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Not what I was hoping for
- Écrit par James Murphy le 2023-08-09
Auteur(s): Lara Honos-Webb PhD
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Get It Together
- Ditch the Chaos, Do the Work, and Design Your Success
- Auteur(s): Lauren Berger, Claire Bloom
- Narrateur(s): Lauren Berger
- Durée: 5 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
This super-practical guide to personal success is packed with no-nonsense tips that will get anyone where they want to be in business and in life.
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-
Great starting point for all life categories
- Écrit par Gypsy Lee le 2022-02-22
Auteur(s): Lauren Berger, Autres
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Integrity
- The Courage to Meet the Demands of Reality
- Auteur(s): Henry Cloud
- Narrateur(s): Henry Cloud
- Durée: 5 h et 14 min
- Version abrégée
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Au global
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Performance
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Histoire
Integrity. It is more than simple honesty. It's the key to success. A person with integrity has the, often rare, ability to pull everything together, to make it all happen no matter how challenging the circumstances.
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Why missing paragraphs?
- Écrit par Tom J. le 2023-02-17
Auteur(s): Henry Cloud
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Dollars and Sense
- How We Misthink Money and How to Spend Smarter
- Auteur(s): Dan Ariely, Jeff Kreisler
- Narrateur(s): Simon Jones
- Durée: 9 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Exploring a wide range of everyday topics - from credit card debt and household budgeting to holiday sales - Ariely and Kreisler demonstrate how our ideas about dollars and cents are often wrong and cost us more than we know. Mixing case studies and anecdotes with tangible advice and lessons, they cut through the unconscious fears and desires driving our worst financial instincts and teach us how to improve our money habits.
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The Longevity Plan
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- Durée: 7 h et 45 min
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Au global
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Performance
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Histoire
At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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Great listen
- Écrit par paul le 2023-10-31
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Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- Auteur(s): Richard Bandler
- Narrateur(s): Mark Morgann
- Durée: 4 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
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Worst narrator
- Écrit par Martine le 2024-03-03
Auteur(s): Richard Bandler
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- Auteur(s): Brené Brown
- Narrateur(s): Lauren Fortgang
- Durée: 10 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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Narrator so annoying!
- Écrit par Barb le 2021-02-17
Auteur(s): Brené Brown
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Auteur(s): Anodea Judith
- Narrateur(s): Laura Jennings
- Durée: 16 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Brilliant work, and read well.
- Écrit par Alanna-Jane le 2018-02-05
Auteur(s): Anodea Judith
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Influence Without Authority, 3rd Edition
- Auteur(s): David L. Bradford, Allan R. Cohen
- Narrateur(s): Christopher Price
- Durée: 12 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Influence Without Authority is the classic guide to getting what you need from people you don't control. Getting things done requires collaboration, and convincing others to contribute requires political skill; this book introduces the Exchange Model, in which you get what you need by offering something of value in return. The key lies in knowing what the other person values - that's their "currency", and it's your immediate tool for coaxing their cooperation. This model has been proven over decades, as organizations around the world have turned toward collaboration.
Auteur(s): David L. Bradford, Autres
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The Persuasion Code
- How Neuromarketing Can Help You Persuade Anyone, Anywhere, Anytime
- Auteur(s): Christophe Morin PhD, Patrick Renvoise
- Narrateur(s): Christopher Price
- Durée: 10 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Most of your attempts to persuade are doomed to fail because the brains of your audience automatically reject messages that disrupt their attention. This book makes the complex science of persuasion simple. Learn to develop better marketing and sales messages based on a scientific model; NeuroMap™. Regardless of your level of expertise in marketing, neuromarketing, neuroscience or psychology: The Persuasion Code: How Neuromarketing Can Help You Persuade Anyone, Anywhere, Anytime will make your personal and business lives more successful.
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Très bien expliqué!
- Écrit par Jérôme L. le 2019-10-17
Auteur(s): Christophe Morin PhD, Autres
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Quench
- Auteur(s): Dana Cohen, Gina Bria
- Narrateur(s): Dana Cohen MD, Gina Bria
- Durée: 6 h et 19 min
- Version intégrale
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Performance
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Histoire
Many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants.
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Did this need to be an entire book?
- Écrit par Kayla le 2020-01-04
Auteur(s): Dana Cohen, Autres
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Neurosis and Human Growth
- The Struggle toward Self-Realization
- Auteur(s): Karen Horney MD
- Narrateur(s): Heather Henderson
- Durée: 15 h et 43 min
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Performance
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Histoire
One of the most original psychoanalysts after Freud, Karen Horney pioneered such now-familiar concepts as alienation, self-realization, and the idealized image, and she brought to psychoanalysis a new understanding of the importance of culture and environment.
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Neurosis
- Écrit par Alex le 2023-07-22
Auteur(s): Karen Horney MD
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The How of Happiness
- A Scientific Approach to Getting the Life You Want
- Auteur(s): Sonja Lyubomirsky
- Narrateur(s): Sonja Lyubomirsky
- Durée: 5 h et 51 min
- Version abrégée
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Au global
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Performance
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Histoire
You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
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So practical and helpful!
- Écrit par Laura Phelps le 2019-08-28
Auteur(s): Sonja Lyubomirsky
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Quiet Leadership
- Six Steps to Transforming Performance at Work
- Auteur(s): David Rock
- Narrateur(s): Pete Larkin
- Durée: 6 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
Improving the performance of your employees involves one of the hardest challenges in the known universe: changing the way they think. In constant demand as a coach, speaker, and consultant to companies around the world, David Rock has proven that the secret to leading people (and living and working with them) is found in the space between their ears. "If people are being paid to think," he writes, "isn't it time the business world found out what the thing doing the work, the brain, is all about?"
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Mediocre at best
- Écrit par René A. Enguehard le 2020-03-02
Auteur(s): David Rock
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The Secret Life of the Mind
- How Your Brain Thinks, Feels, and Decides
- Auteur(s): PhD Mariano Sigman
- Narrateur(s): John Chancer
- Durée: 8 h et 11 min
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Performance
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Histoire
Where do our thoughts come from? How do we make choices and trust our judgments? What is the role of the unconscious? Can we manipulate our dreams? In this mind-bending international best seller, award-winning neuroscientist Mariano Sigman explores the complex answers to these and many other age-old questions. The cutting-edge research presented in The Secret Life of the Mind revolutionizes how we understand the role that neuroscience plays in our lives.
Auteur(s): PhD Mariano Sigman
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Power, for All
- How It Really Works and Why It's Everyone's Business
- Auteur(s): Julie Battilana, Tiziana Casciaro
- Narrateur(s): Samantha Desz
- Durée: 8 h
- Version intégrale
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Performance
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Histoire
Power is one of the most misunderstood - and therefore vilified - concepts in our society. Many assume power is predetermined by personality or wealth, or that it’s gained by strong-arming others. You might even write it off as “dirty” and want nothing to do with it. But by staying away from power, you give it up to someone else who may not have your best interest in mind. We must understand and use our power to have impact, and pioneering researchers Julie Battilana and Tiziana Casciaro provide the playbook for doing so in Power, for All.
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Very clear and practical
- Écrit par quan le 2021-09-04
Auteur(s): Julie Battilana, Autres
Description
How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness.
Own Your Greatness will give you all the tools you need to recognize and overcome the impostor syndrome that is holding you back. Packed full of research- and therapy-backed exercises, prompts, and activities, this interactive workbook will help you:
- Identify the root causes of your impostor syndrome
- Recognize your natural skills and strengths
- Gain the confidence to lead - speak up for yourself
- Feel comfortable receiving and giving praise
With this book, you'll acknowledge the skills you bring to the table, understand that you truly deserve your success, and take steps to a successful, happy, and fulfilled life.