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Painting Can Save Your Life

How and Why We Paint

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Painting Can Save Your Life

Auteur(s): Sara Woster
Narrateur(s): Sara Woster
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À propos de cet audio

Artist and founder of The Painting School Sara Woster invites listeners into the vibrant world of painting as a creative practice powerful enough to transform our lives.

Sara Woster is a painter, teacher, and art evangelist. She believes in art as a form of mindfulness, a ritual for healing, and an outlet for self-expression. In Painting Can Save Your Life, Woster welcomes readers into this transformative art form, inviting them to pick up a brush and discover how painting can help you see the world in a whole new way.

Weaving soup-to-nuts instruction on how to paint—from choosing the right materials to painting the human body—with her own story of discovering a passion for painting, this book includes:

  • simple and easy techniques for painters of all skill levels
  • playful and challenging painting exercises
  • tips on how to build a creative community using art
  • insights on how to use painting to cultivate a sense of calm in a stressful world

Part how-to-paint, part sheer inspiration, Painting Can Save Your Life is a wise and inspiring guide to the power of painting.

©2022 Sara Woster (P)2022 Penguin Audio Art Créativité Développement personnel Enseignement et techniques
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This book was exactly what I needed to reignite my creative journey as an artist. I loved both the practical exercises and the personal backstory—it felt inspiring and grounded at the same time. I first borrowed the print version from my local library, but when I discovered it was available on Audible, I downloaded it right away. I enjoy multitasking, and the audio version allowed me to fully visualize everything the author described, even without having the book in front of me. The narration, performed by the author, was beautifully done—engaging, easy to follow, and heartfelt. Thank you for such a well-crafted and motivating experience!

Listening to a Book on Art? Actually Great!

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