Panic Attacks and Stress Management: 2 Books in 1 Bundle
Fast Proven Treatment for Panic Attacks, Stress & Anxiety
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Panic Attacks and Stress Management: 2 Books in 1 Bundle
Acheter pour 25,00 $
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Narrateur(s):
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Rachel Perry
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Auteur(s):
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Sarah Harrogate
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Sarah Wright
À propos de cet audio
Unlock the key to beating Panic Attacks, Anxiety and Stress forever with fast, easy, practical and proven steps.
This book includes TWO books in one package:
* Panic Attacks by Sarah Harrogate
* Stress Management for Women by Sarah Wrigh
In these best-selling guides, recently updated for 2025, Sarah Harrogate and Sarah Wright hand you the blueprint to becoming anxiety-free.
No more panic attacks, no more anxious feelings, no more avoidance, no more fear. A fresh start! No useless medical jargon, no endless exercises, just fast proven techniques that are practical and easy to implement into your life from day one. Anxiety can be abolished and happiness increased. Restart your life today.
©2025 Sarah Harrogate (P)2025 Sarah HarrogateCe que les critiques en disent
"The only book I can honestly recommend to help any anxiety sufferers out there." David Baker, speaker and author
"Ten minutes in, I knew I was on to something very special here…" London News
"The book I go back to over and over again…." Dr Justine Edwards
"The evidence shows, time after time, the methods work and they work fast." Sydney News
"A genuine, realistic and helpful guide to overcoming the curse of panic attacks and anxiety." Barry Michaels, author
I recently finished the bundle of "Panic Attack" and "Stress Management," and I can’t recommend them enough! These two books are incredibly insightful and practical. "Panic Attack" offers a compassionate exploration of anxiety, providing effective strategies that made a noticeable difference in my daily life. The real-life examples resonate deeply, making it relatable and easy to apply.
On the other hand, "Stress Management" equips you with essential tools to navigate life’s challenges with resilience. The techniques are straightforward and actionable, helping me find calm even in stressful situations. Together, these books create a comprehensive guide for anyone seeking to improve their mental well-being. If you’re looking for a positive shift in your mindset, this bundle is a must-read!
A must listen.
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I am grateful for the fresh start in life these books have given me,
Amazing.
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More people should know about this
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What sets this combo apart is its relatability. The authors speak to you like a trusted friend, sharing their own experiences and understanding the daily battles you face. They don't sugarcoat the struggles; instead, they offer genuine solutions that you can implement right away.
The book on panic attacks is a game-changer. It doesn't just provide quick fixes; it offers a roadmap to truly understanding and conquering your panic demons. It's like having a supportive coach by your side, guiding you through the storm to calmer waters.
As for the stress management book, it's a treasure trove of down-to-earth techniques for navigating life's chaos. It's not about unrealistic expectations; it's about finding practical ways to regain control and reduce stressors.
What's truly remarkable about this bundle is its authenticity. It cuts through the jargon and gets straight to the heart of the matter, offering strategies that anyone can embrace. If you're tired of feeling overwhelmed by anxiety and stress, "Panic Attacks and Stress Management" is your lifeline to a more peaceful, balanced life. Don't hesitate; pick it up and start your journey towards inner calm today!
A Breath of Fresh Air for the Anxious Soul!
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