Gratuit avec l'essai de 30 jours
-
Perspective
- I'm an Emotional Woman, Not a Weak One
- Narrateur(s): Tara Knowles
- Durée: 4 h
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Perspective
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Description
When was the last time you explored your emotions?
When was the last time you truly looked within, and put a spotlight on how you were feeling?
More importantly, when was the last time you asked yourself why you feel the way you do?
If you found it hard to answer the above questions, you’re not alone. So many of us go through life ignoring and dismissing our emotions, putting our feelings to one side, treating anxiety, sadness and pain as a weakness. But, you no longer have to do this. Perspective is the ultimate, guided insight into how emotions don’t equal weakness, how we can tune into our feelings to discover who we are and what we want, and how to break negative cycles.
Through her own experiences, Tara Knowles has produced an incredible, insightful guide into the human psyche, and how to break the unhealthy cycle of emotional detachment. As Tara shows, we repeat what we don’t change, but we can’t change what we don’t know or understand. With the help of this book, you no longer need to hide from your own feelings. Embrace them, change them, and start living your life to the fullest.