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Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less

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Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less

Auteur(s): Silvia Pala
Narrateur(s): Al M. Rocca
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À propos de cet audio

Simply by changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 10 recipes in this healthy plant based cookbook include nutritional information as well as preparation and cooking times, so you can schedule your time accordingly during the week. This is the perfect plant based diet, with recipes simple enough for complete beginners. Create a better, healthier life with this essential, ultimate guide to plant-based diets.

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Please note: a companion PDF is included with meal plans, shopping lists and useful tips!

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©2020 Silvia Pala (P)2020 Silvia Pala
Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Régime à base de plantes
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