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- 5 Simple Ways to Help You Stay Clean and Sober One Day at a Time; Recovery from the Addiction of Drugs and Alcohol Is Possible
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 44 min
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Description
How to quit your addiction and take your life back.
Are you tired of lying and hurting your loved ones?
Do you want your family back in your life?
Is it starting to seem like you may never be able to beat your addiction?
If you or someone you love struggles with substance abuse, you’re not alone.
But no matter what’s happened in the past, there’s always something that can be done.
In this audiobook, you will discover:
- The five simple steps to recovering from an addiction.
- How to reset the five “filters” in your life to create a growth mindset.
- The five factors that influence the likelihood of addiction.
- Different approaches to rehab, and how to know which option works best for you.
- How to stop the “blame game” and show yourself the gratitude you deserve.
- How to change your life by just changing your thoughts.
- Twelve guiding spiritual principles to help you move toward inner peace and happiness.
- How to overhaul your daily routine with healthy lifestyle choices.
- How to stop relapse from happening with a four-part crisis prevention plan.
- And much more!
Recovery is a process, but it doesn’t have to be lonely.
That’s what this audiobook is for. To give you the support and willpower you need to keep up the fight every waking second.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.