Gratuit avec l'essai de 30 jours
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Please Yourself
- How to Stop People-Pleasing and Transform the Way You Live
- Narrateur(s): Emma Reed Turrell
- Durée: 6 h et 53 min
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Please Yourself
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Description
We are all people-pleasers in one way or another - even those who deny it.
Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.
In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand - and stop - people-pleasing behaviour when it starts to affect your own needs.
Please Yourself will help you care for others in the right way - and ultimately, help you take better care of yourself.
Ce que les critiques en disent
"Utterly brilliant. Emma Reed-Turrell is a wonderful writer, a compassionate guide and the therapist we all long for. Every page of Please Yourself contains a truth bomb; every sentence a golden nugget of wisdom. If you're a people-pleaser (and you probably are) this book will change your life. My only regret is that it didn't exist earlier as it would have saved me - and everyone else a whole lot of bother." (Elizabeth Day, author of How to Fail)
"Realistic, non-judgemental and genuinely helpful: your one way ticket to growing a backbone. It took me decades to learn why I people pleased and how to stop. Thanks to Emma Reed Turrell, you don’t need to wait that long." (Sam Baker, author of The Shift)
"As a recovering people-pleaser who often falls back into its tempting trap, I absolutely loved this book. Informative, entertaining and empowering." (Emma Gannon, author of Olive)