Gratuit avec l'essai de 30 jours
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Pocket Power for Effortless Weight Loss
- A Powerful Technique for Lifelong Health, Limitless Self Control, Permanent Change; All in 30 Seconds! (The Pocket Power Series, Book 3)
- Narrateur(s): Beth Erickson
- Durée: 2 h
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Pocket Power for Effortless Weight Loss
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Description
Thirty seconds. Five quick steps. Reclaim your true body.
What would you do if you discovered you could achieve lifelong health, become the person you always wanted to be, rediscover joy, reclaim the body you know you deserve, act rather than react, all due to a process that takes (sometimes less!) than 30 seconds? With Pocket Power for Effortless Weight Loss, you’ll discover a simple five-step practice, one that’s easy to remember, even easier to implement, that’ll equip you with the power you need to transform not just your body, but your life.
Within this program, you’ll discover:
- A most efficient technique to easily break annoying, unproductive eating cycles and get you back on track...fast
- How to ditch diets to the curb, embrace who you are, and start living
- If you’re tired of hating your body and want to quit whipping yourself when your latest diet fails you, that’s fantastic!
- The "pocket power" lifestyle is based on empathy, kindness, and above all...love
- A complete tool kit to help you make your new (and awesome) lifestyle permanent
This isn’t a superficial “think positive thoughts” audiobook. Nope. It’s based on reality, developing concrete (simple) skills that will transform not only your life, but your attitude.
Remember your skinny jeans? Your swimsuit? Dreading summers? The goals you left by the wayside when reality dictated you take a different path? Pocket Power will help you reclaim those dreams and make them a reality.