Page de couverture de Pranayama

Pranayama

The Guide on the Art of Pranayama

Aperçu

Obtenez gratuitement l’abonnement Premium Plus pendant 30 jours

14,95 $/mois après l’essai de 30 jours. Annulez à tout moment.
Essayer pour 0,00 $
Autres options d’achat
Acheter pour 18,74 $

Acheter pour 18,74 $

À propos de cet audio

Pranayama is one of the most important practices in all of yoga!

By practicing pranayama, you can improve your skills in breath control, pranic breathing, and energy expansion. This means you can extend your vital energy and life force, and thanks to this audiobook, you can follow specific guidance to reach this status.

This audiobook version includes:

  1. Introduction
  2. What is pranayama
  3. Benefits of pranayama
  4. Rules to practice pranayama
  5. Specific guidance for pranayama lying down and seated
  6. Healing power of pranayama
  7. Conclusion

This audiobook is for people who want to:

  1. Improve the quality of their lives
  2. Avoid stress and get new ways to take control of their energy
  3. Expand themselves
  4. Learn how to obtain better breathing control

FAQ

  • Is this audiobook for beginners? Yes, this audiobook is for everyone!
  • Is this audiobook for males or females? There's no difference, you can follow this guide if you are male or female
©2019 Amelia Johnson (P)2019 Amelia Johnson
Développement personnel Exercice physique Yoga
Pas encore de commentaire