Tai Chi
The only introduction you’ll ever need
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30 jours d'essai gratuit à Audible Standard
Tai Chi
Acheter pour 17,69 $
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Narrateur(s):
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Auteur(s):
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Paul Brecher
À propos de cet audio
An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China.
Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy.
This 90-minute tape offers you a simple and practical way to learn the basic elements of Tai Chi.
It includes:
• the correct methods of practice
•how Tai Chi can increase your energy
• how Tai Chi can improve your health and enhance personal and spiritual development.
Ce que les critiques en disent
* Paul Brecher is a highly respected Instructor for the World Tai Chi Boxing Association. He regularly demonstrates Tai Chi on Sky television and is a teacher at the prestigious ‘Life Centre’
in Kensington.