Quarantine Wellness & Beyond
The Ultimate Guide to Elevating Your Immune System, Diet & Lifestyle
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Obtenez gratuitement l’abonnement Premium Plus pendant 30 jours
Acheter pour 9,38 $
-
Narrateur(s):
-
Michael Lakeman
-
Auteur(s):
-
Kyle Phillips
À propos de cet audio
This audiobook is designed to help you follow simple and effective strategies and modify your health-related behaviors to boost your immune system, eat right, stay motivated, learn about the “Magic Five”, and lower mental and physical stress during this unprecedented time and the many months that may lie ahead. This audiobook does not contain a fad diet or a program that requires drastic changes. Instead, it offers an educated combination of minor lifestyle adjustments, specifically designed to help you stay healthy and optimistic during this pandemic — and in the future, because these core principles can be followed for years to come.
©2020 Tushar Jay (P)2020 Tushar Jay