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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep

Quit Smoking Series, Book 1

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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep

Auteur(s): Mindfulness Training
Narrateur(s): Mindfulness Training
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À propos de cet audio

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.

With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.

Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking. With this wonderful guided meditation, you can fall asleep to it every night and wake up in a positive smoke-free mindset each and every day.

This meditation audiobook will help you:

  • Remove cravings for cigarettes, tobacco, and nicotine
  • Improve your state of mind and healthy mindset
  • Practice mindfulness
  • Sleep better
  • Change your life

There's no need to stay addicted to cigarettes. Grab this audiobook and start beating the cravings today!

©2017 Mindfulness Training (P)2017 Mindfulness Training Dépendance et réadaptation Développement personnel Gestion du stress Hypnose Fumer Tabac
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Les plus pertinents  
Good relaxation for erasing woes. Okay for others within ear shot. Played it a few times already. Like it.

Non smokers liked it too

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so I wanted to try quitting smoking through hypnosis. I didn't know much about it, all I knew it worked for some people but not the majority.
today is day 5 of not smoking. first three days almost zero cravings, day 5 us little tougher since I'm off work.
This Shiite actually worked. It's been over 15 years since I went longer than 24hours without a smoke.
I have not tried hypnosis before nor reading quit smoking books. I personally highly recommend this audiobook,
hopefully it works for you

This actually effing worked!!

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I woke up so rested and not craving cigarettes shall see as my day just started

something worked

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