Quit Smoking with Hypnosis
Break the Habit, Eliminate Cravings, and Breathe Easy Again with Guided Self-Hypnosis
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Narrateur(s):
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Lisa Marley
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Auteur(s):
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Dr. Leah Gottman
À propos de cet audio
Imagine never craving another cigarette again-starting today.
In Quit Smoking with Hypnosis: Break the Habit, Eliminate Cravings, and Breathe Easy Again with Guided Self-Hypnosis, you'll discover a proven, drug-free method to silence nicotine addiction for good-without withdrawal struggles or relying on willpower. This book doesn't just explain the science of hypnosis; it includes a powerful, ready-to-use hypnosis session to reprogram your subconscious mind on the spot.
Here's what you'll get:
- A complete hypnosis session (included in the book) designed to dissolve cravings and rewire your brain's response to smoking triggers.
- Science-backed techniques to break the habit loop, using the same methods clinical hypnotherapists apply with elite clients.
- Step-by-step guidance to reinforce your smoke-free identity, so quitting feels natural-not like a battle.
- Instant stress-relief tools to replace smoking with calm, deep-breathing techniques that satisfy the urge without nicotine.
- Relapse-proof strategies to lock in your success, ensuring you stay smoke-free for life.
No gimmicks, no patches-just your mind's untapped power to erase cravings and reclaim your health. This is the last quit-smoking book you'll ever need.
Start your hypnosis session today-and breathe freely tomorrow.
©2025 Dr. Leah Gottman (P)2025 Dr. Leah Gottman