Are you exhausted from running on empty—pushing through the endless grind, yet never feeling like it’s enough? If hustle culture has left you drained, anxious, or questioning your worth, you’re not alone. Millions silently battle burnout, stuck in a cycle of doing more, achieving more, and sacrificing well-being. But it doesn’t have to be this way. It’s time to break the cycle.

In Recovering from Burnout and Hustle Culture, leadership coach and resilience strategist James Calder gives you a proven blueprint to reclaim energy, rebuild confidence, and design a life you don’t need to escape from. This isn’t fluff. It’s a practical guide that cuts through the noise and shows you how to heal, reset, and thrive.

Inside, you’ll discover how to:

• Identify the signs of burnout—and stop confusing it with laziness
• Expose the toxic myths of hustle culture and replace them with sustainable success principles
• Rewire your body and mind from chronic stress and fatigue
• Redefine success in ways that align with your values, not society’s expectations
• Build systems, habits, and boundaries that protect your energy
• Reconnect with community, creativity, and play as sources of resilience

The result? A clear path to a healthier, sustainable way of living and working—without guilt, apology, or sacrificing ambition. Imagine waking up energized instead of depleted. Imagine pursuing goals that inspire you, not someone else’s definition of success. Imagine building a future where you thrive—not just survive.

This book doesn’t just teach you to escape burnout. It shows you how to reclaim your power, rewrite your story, and create a life fueled by clarity, strength, and purpose. If you’re ready to stop running on fumes and start living with energy and intention, this book is for you.

Take the first step toward healing. Download Recovering from Burnout and Hustle Culture today—and begin building a future where you thrive, not just survive.