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Reset

Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

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Reset

Auteur(s): Debra Fileta, Christine Caine - foreword
Narrateur(s): Debra Fileta
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À propos de cet audio

You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors. How can you make sure that this time is different?

With Reset, author and professional counselor Debra Fileta will guide you through thirty-one powerful and sustainable practices that will help you transform your thought patterns.

Instead of focusing on external actions, you’ll work on reshaping the default settings of your heart and mind so that you’re able to accomplish the growth you want to see in yourself. You’ll get to the bottom of why you do what you do, and then you’ll learn how to do it better. When your thoughts, feelings, and behaviors are in-sync, change becomes attainable, and healing from the past becomes reachable.

Discover invaluable lessons you can return to again and again, and begin your journey of changing from the inside out. Get ready to reset.

©2022 Debra Fileta (P)2022 Dreamscape Media Christianisme Développement personnel Psychologie et santé mentale Santé mentale Vie chrétienne Éducation Santé
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I really enjoyed listening to this book, so much that even though I don’t leave reviews, I’m doing so because I feel like this book really deserves it and hope others get to enjoy this gem as I have…Thanks Debra!

Loved it!

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This book refers to God more often than I expected. It didn't mention about in the title description.

Overall is ok and make sense but ..

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