Gratuit avec l'essai de 30 jours
-
Run Faster Marathons
- The Proven Path to PR
- Narrateur(s): Chris Knighton
- Durée: 2 h et 45 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 8,71$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
Run Faster Marathons: The Proven Path to PR shares the essential concepts marathon runners need to incorporate into their training to achieve year-over-year progress, enjoyment, and success.
Go beyond just following a cookie-cutter plan and finally learn how to train like an athlete. Run Faster Marathons will teach you to run with confidence.
What’s Inside:
l Essential Concepts for Marathon Success
l The Six Phases of Marathon Training
l Supplemental Practices to Go Beyond “Just Running”
About The Author:
Chris Knighton helps passionate athletes run faster marathons. He is the founder and head coach of Knighton Runs Marathon Coaching and has been featured in Runner’s World and Women’s Running. He lives in Providence, Rhode Island with his family.
For additional resources, training plans, and coaching services, visit knightonruns.com