Page de couverture de Sanity and Sainthood

Sanity and Sainthood

Integrating Meditation and Psychotherapy

 Aperçu

30 jours d'essai gratuit à Audible Standard

Essayez l’abonnement standard gratuitement
Choisissez 1 livre audio par mois dans notre collection contenant plus de 900 000 titres.
Écoutez les livres audio que vous avez sélectionnés tant que vous êtes membre.
Profitez d’un accès illimité à des balados incontournables.
L'abonnement Standard se renouvelle automatiquement au tarif de 8,99 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Sanity and Sainthood

Auteur(s): Tucker Peck
Narrateur(s): Tucker Peck
Essayez l’abonnement standard gratuitement

8,99 $/mois après 30 jours. Annulable en tout temps

Acheter pour 17,05 $

Acheter pour 17,05 $

À propos de cet audio

Meditation can bring peace and mental stability, as described in ancient Buddhist texts. Meditation also gives us clear comprehension, which is an ability to see what's going on inside our minds. While at times this can be wonderful, for most people, this will result in periods where we notice how much pain and dysfunction exists within our own psyche. In Sanity and Sainthood, clinical psychologist and longtime meditation teacher Dr. Tucker Peck shows how to use the tools of psychotherapy to help heal the wounds that meditation reveals to us. In this book, you'll learn how to combine psychotherapy tools with meditation, as well as a map for what to expect from this integrated approach. There's also an introduction to numerous core concepts of both Buddhism and psychology.

©2025 Tucker Peck (P)2025 Tucker Peck Bouddhisme Méditation Spiritualité
Pas encore de commentaire