Gratuit avec l'essai de 30 jours
-
Secrets of Meditation
- A Practical Guide to Inner Peace and Personal Transformation, Revised Edition
- Narrateur(s): davidji
- Durée: 10 h et 27 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Secrets of Meditation
Acheter pour 23,31$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress-management expert, and author davidji demystifies the practice of meditation and leads you deeper into your consciousness.
The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life. By loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave into your regular daily practice, davidji will have you meditating in minutes and living a happier, easier, and more fulfilling life.
Updated with new resources, techniques, and research, this revised edition of the Nautilus Silver Award-winning Secrets of Meditation will take your practice, and your life, to the next level.