Secrets of Women's Healthy Ageing
Living Better, Living Longer
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Secrets of Women's Healthy Ageing
Acheter pour 25,24 $
-
Narrateur(s):
-
Pauline Grace
-
Auteur(s):
-
Professor Cassandra Szoeke
À propos de cet audio
Secrets of Women’s Healthy Ageing draws on the findings of a unique clinical study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming to raise awareness of modifiable risk factors in women’s health.
Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women’s wellbeing. In Secrets of Women’s Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.
©2021 Cassandra Szoeke (P)2025 Bolinda Publishing