Gratuit avec l'essai de 30 jours
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Self Confidence - Recipe for Self Esteem and Mindfulness
- How to Be Your Optimal and Most Powerful Self!
- Narrateur(s): Richard Rosser
- Durée: 33 min
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Self Confidence - Recipe for Self Esteem and Mindfulness
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Description
Learn the Secret Recipe for Self-Esteem and Mindfulness Today!
This book contains proven steps and strategies for how to boost your self-esteem and how to be more confident. We are going to show you incredible ways to quit being shy and timid and to venture out there in the outside world filled with extraordinary trust and pride. We are going to show you several ways to become more self-empowered and self-assured. You will no longer be the same hesitant and indecisive person you were before. After following each and every instruction carefully and thoroughly, you will gain more confidence and have more faith in your capacities. More than that, you will discover a new technique, called mindfulness, that will eliminate and eradicate stress and pressure from your life once and for all!
Here is a preview of what you will learn:
- How to get a hold of your life
- How to boost your self-esteem
- How to be your most powerful self
- How to be more confident
- What is mindfulness?
- How to motivate yourself
- And so much more!