Self-Esteem Made Simple for Teenage Boys
Step-by-Step Guide to Manage Anxiety, Handle Peer Pressure, Build Mental Toughness, and Gain Lasting Confidence
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Self-Esteem Made Simple for Teenage Boys
Acheter pour 18,74 $
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Narrateur(s):
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Ryan Stupak
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Auteur(s):
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Daniel Girard
À propos de cet audio
Empower teenage boys to build self-esteem, boost confidence, and navigate adolescence with resilience. This practical guide provides actionable strategies, exercises, and real-life scenarios to help teens manage anxiety, handle peer pressure, strengthen social skills, and develop mental toughness.
Drawing from psychological research, personal development principles, and relatable teenage experiences, this book shows that confidence is learned through mindset shifts, practice, and resilience—not something you’re simply born with.
Covering topics from self-worth foundations, goal setting, and emotional intelligence to technology, social media, and positive relationships, this guide equips young men with the tools to grow in confidence, emotional resilience, and long-term personal success.