Shook One

Anxiety Playing Tricks on Me

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Shook One

Auteur(s): Charlamagne Tha God

Narrateur(s): Charlamagne Tha God

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À propos de cet audio

Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties.

Being “shook” is more than a rap lyric for Charlamagne, it’s his mission to overcome. While it may seem like he’s ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. In the national bestseller Shook One, Charlamagne chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties and emotional blocks that may be holding you back.

Ironically, Charlamagne’s fear of failure—of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner—has been the fuel for his grit and hustle. However, even after achieving national prominence as a radio personality and working with icons such as Russell Simmons, Gucci Mane, and Arnold Schwarzenegger, Charlamagne still found himself paralyzed by anxiety and distrust. Here, in Shook One, he is working through these problems—many of which he traces back to cultural PTSD—with help from mentors, friends, and therapy. Being anxious doesn’t serve the same purpose anymore. Through therapy, he’s figuring out how to get over the irrational fears that won’t take him anywhere positive.

Charlamange hopes Shook One can be a call to action: Getting help is your right. His second book “cements the radio personality’s stance in making sure he’s on the right side of history when it comes to society’s growing focus on mental health, while helping remove the negative stigma” (Billboard).

Divertissement et célébrités

Développement personnel

Gestion du stress

Réussite

Sensibilisation à la santé mentale

Célébrité

Santé mentale

Santé

Inspirant

Succès

Justice sociale

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I'm a big fan of black privilege, it was probably one of my favorite reads this year. Although this one did not captivate me as much as his first one, CTG has an amazing story and I love the way he tells it. Both books got me rethinking life and this one in particular my relationship and how to be a better boyfriend and future husband.