Simple Self-Discipline Box Set (6-Book Bundle)
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30 jours d'essai gratuit à Audible Standard
Acheter pour 35,33 $
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Narrateur(s):
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John Gagnepain
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Auteur(s):
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Martin Meadows
À propos de cet audio
Get Six Best-Selling Books About Self-Discipline for a Greatly Reduced Price - Over 24 Hours of Practical Advice!
The books included in the bundle:
1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals
2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results
Some of the things you'll learn include:
- What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges.
- Five practical ways to train your self-discipline. Discover some of the best techniques to increase your self-control and become better at resisting instant gratification.
- What habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet).
- How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work", it's not a good workout).
- Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished.
- A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.
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wasted my time
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POSTEDIT, well I just realized I wrote this review for "Awaken your power of self-healing" and instead placed it here...WELL, this is also one of my top 5 purchases ever for audio books, so the review stands :) The value and everything else is worthy of my 15/15 and THIS is one of the few/only audio books I have purchased read by a man, which does a flawless work IMO also!
Amazing Audible Title! Close to Perfection!
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The narrator has a perfect voice for the topic
So worth it
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The sheer number of times that any particular section is brought back to his rock climbing activities is beyond excessive. The formula goes something like 'push thorough adversity/be comfortable with suffering and it will make you more disciplined: it makes me a better rock climber because...' Over and over again, I lost count after 20 or so. That was repetitive and again made it feel as though this whole thing was rushed for the sake of 'being disciplined.'
tl:dr lots of good advice, and worth reading if you struggle with personal discipline. The way that is was written might have benefitted from some more time to mature, even if that means we don't get multiple chapters about how he can write a book in two weeks. Of course you can if it's that short and largely about rock climbing.
Just so you know, he's a rock climber lmao
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