Small Habits Revolution
10 Steps to Transforming Your Life Through the Power of Mini Habits!
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Obtenez gratuitement l’abonnement Premium Plus pendant 30 jours
Acheter pour 15,11 $
-
Narrateur(s):
-
Joe Hempel
-
Auteur(s):
-
Damon Zahariades
À propos de cet audio
Finally! Develop good habits that stick!
Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place?
You're not alone!
Most people fail when they try to incorporate new habits into their day. It's not for lack of good intentions. Like you and I, they want to lead more rewarding lives. They have plenty of motivation. They also possess willpower. But neither are enough. Predictably, their new habits fail to take root, and are eventually abandoned and forgotten.
Can you relate to this problem? If so, there's a simple solution: starting small.
This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps to Transforming Your Life Through the Power of Mini Habits! If you have a few minutes a day, you can develop habits that lead to the following:
- Better health
- Greater self-confidence
- Improved productivity
- Stronger relationships
- A more fulfilling lifestyle