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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Narrateur(s): Piers Sherwood-Roberts
- Durée: 7 h et 23 min
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Histoire
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Histoire
Do you count down the minutes to wine o'clock on a daily basis? Is a bottle of Pinot Grigio your friend at the end of a long hard day? If you want to give up being controlled and defined by alcohol then now is the time to join The Sober Revolution.
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Description
Sober on a Drunk Planet: two-in-one value bundle (international best sellers Giving Up Alcohol and 3 Sober Steps)
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
Alexander cuts through the drunken haze to provide hard-hitting facts, laugh-out-loud moments, and powerful insights as a qualified therapist, strength coach, and former drunk.
Inside, you'll discover life-changing answers to:
- Why you need to reframe the idea of "giving up"—and how doing so will make all the difference to your success
- How you can now get into the best shape of your life and why alcohol was the main reason stopping you
- Why giving up alcohol will allow you to reach financial freedom in a much shorter time and how you could benefit from the sober bonus (£506,898/$689,381)
- How to navigate the practicalities of being sober on a drunk planet—and why you'll want to
- And much more.
Plus, you will get 3 Sober Steps, to help you go from knowing you should stop drinking to guiding you to quit drinking and stay sober. Inside you will discover:
- Why dreams without goals are just dreams and how setting goals is the key to finding purpose beyond the bottle
- How to understand cravings and triggers and how to combat them in any given situation
- Why emotions are the portal to a happy life and how to master your emotions to avoid relapsing
- And much more.
Change your life and listen to this Audible audiobook today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Utilisateur anonyme
- 2023-11-14
A much needed work of practical wisdom
I’m beginning my own sober journey and this book will be well listened to over the next number of months! Thank you for sharing your story and being real about it!
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- Melissa M.
- 2023-03-20
Recommend!
Would recommend to anyone starting or already on their sober journey! Very relatable and well written/read.
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