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Solving the Procrastination Puzzle

A Concise Guide to Strategies for Change

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Solving the Procrastination Puzzle

Auteur(s): Timothy A. Pychyl
Narrateur(s): Timothy A. Pychyl
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À propos de cet audio

The new audio edition of the self-published hit, offering powerful strategies to end procrastination!

Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies - and a touch of humor! - to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

©2013 Timothy A. Pychyl (P)2014 Gildan Media LLC Développement personnel Réussite Gestion du temps Procrastination Spirituel Inspirant
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I only put 4 stars because it's not exactly exciting :P I liked listening to the audiobook as opposed to reading the physical copy because I didn't feel like I was procrastinating by reading it. I do have the physical book, and felt very antsy reading it, so it was nice to be able to get some stuff done while listening.

Good, Practical advice

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This audiobook is concise without skimping on essential details. Broken down into short sections with great illustrations - a variety of examples makes it relatable to a wide audience. I love that he ends by pointing out that while it might be tempting to read and learn more about procrastination, it is important to recognize that this can lead to more procrastination!

Normalizes the behaviours and tendencies that lead to procrastination in a non-shaming, human way…and also provides strategies to make necessary changes in a realistic way.

I’d recommend this book - I might get it for all my kids!

Practical and useful info

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Although I feel I will need to write out reminders and pin them all over my studio, the helpful suggestions that you will find in this book are encouraging.

I can do this...

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Loved it. Have listened to interviews of Tim and podcasts, but this book brings it all together. Thank you

To the point and practical

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