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Staying Healthy in the Fast Lane

9 Simple Steps to Optimal Health and Real Healthcare Reform

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Who's ready to stay healthy?

We could save billions of dollars, be more productive at work, and be more present for our families and loved ones if we all followed these nine simple steps to optimal health. We could pool our resources to tackle the world's worst issues.

The first step is to arm oneself with reliable health knowledge. That is my promise to you: to deliver non-hyped, accurate health information that you may use.

Step two is to cease blaming others for your current health. Stop blaming big pharma, fast food, health insurance, your job, corporate agriculture, the “hospital-industrial complex”, and yes, Uncle Sam. The next stage is to use these health concepts every day regularly.

©2021 Wing Kit Ho (P)2021 Wing Kit Ho
Développement personnel Hygiène et mode de vie sain Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Réussite Santé Alimentation saine Nutrition
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