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Steering by Starlight

Find Your Right Life, No Matter What

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Steering by Starlight

Auteur(s): Martha Beck
Narrateur(s): Martha Beck
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À propos de cet audio

 Described as one of the best-known life coaches in America, in media such as Psychology Today, O columnist Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to authentic, rewarding lives. Now, in Steering by Starlight, Dr. Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts" - their true destinies.

Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Beck offers powerful new methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects listeners with personal coping strategies that are not yet widely available as she helps them overcome the alienation that is causing them to lose sight of their own North Star.

Dr. Beck identifies three stages along the path to recapturing a satisfying life:

  • "The stargazer" helps listeners understand why it's so easy to lose themselves and offers strategies for sighting their North Star
  • "The mapmaker" uses this newly clarified perspective to evaluate one's situation and plot a course for the upcoming years
  • "The pathfinder" discusses the adventures that may be encountered as one travels along this new life course

    Whether it's seeking better relationships, more focused career direction, the achievement of specific fitness goals, or a more harmonious lifestyle, Steering by Starlight's colorful anecdotes, case studies, and exercises will point the way.

    PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

    • ©2008 Martha Beck (P)2008 Simon and Schuster, Inc.     Développement personnel Réussite Inspirant Exercice physique
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    I adore Martha Beck and thoroughly enjoyed this quick listen. At several times I felt goosebumps of recognition. It was great to have different voices for characters in the story. I did not do the PDF material, listening non stop, but even without doing it along side I really felt the messages stick with me and show up in real life. Great read!

    Magnificent

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    If your path brings you to this book...do the work...all of it, as you read.
    Don't just listen to it to finish it, do the work.
    You...are amazing

    It resonated with my soul more than I can express.

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    Thank you so much Martha. Your books have changed my life in so many magical ways.

    This book is such a gift for humanity.

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