Stop Giving Him Everything

If you're a woman who gives endlessly but receives little in return—who wakes up thinking about what he needs, adjusts your schedule around his availability, and softens your opinions to avoid conflict—this transformative guide will help you reclaim your identity without losing love.

Stop Giving Him Everything reveals the hidden psychology behind over-giving and provides a research-backed roadmap to break free from emotional over-functioning. Drawing on attachment theory, neuroscience, and real stories from women who've transformed their relationships, this book is for women tired of feeling depleted, resentful, and invisible in their own lives.

You'll discover:

• The psychology behind anxious attachment and why you lose yourself in relationships

• How to recognize codependent patterns that keep you trapped in one-sided dynamics

• Proven techniques for setting boundaries without guilt, fear, or the need to over-explain

• The art of receiving love and why it's essential for relationship balance

• Step-by-step methods to rebuild your sense of self while maintaining connection

• How to assess whether your partner can evolve or if difficult choices await

• Creating emotional labor balance and stopping the over-functioning cycle

• A 90-day transformation plan with daily practices and milestone tracking

This book speaks directly to women who:

• Feel responsible for their partner's emotions and happiness

• Struggle with people-pleasing and can't say no without overwhelming guilt

• Have abandoned hobbies, friendships, and career goals for their relationship

• Experience chronic exhaustion from managing everything alone

• Wonder if their needs will ever matter as much as his

Whether you're healing from trauma bonding, recovering from narcissistic abuse patterns, or simply want to create reciprocal love, this guide provides the inner child healing, boundary scripts, and self-compassion practices you need.