Gratuit avec l'essai de 30 jours
-
Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 34 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 6,99$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Vous pourriez aussi aimer...
-
Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Auteur(s): Kristen Willeumier
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.
-
-
A Focused and Concise Explanation for The Brain
- Écrit par Ian R. Graham le 2022-07-03
Auteur(s): Kristen Willeumier
-
Make Today Count
- The Secret of Your Success Is Determined by Your Daily Agenda
- Auteur(s): John C. Maxwell
- Narrateur(s): Lew Grenville
- Durée: 3 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Drawing from the text of the BusinessWeek best seller Today Matters, this condensed, revised edition boils down John C. Maxwell's 12 daily practices to their very essence, giving maximum impact in minimal time. This version is designed to be listened to in one sitting, or taken in as brief lessons in a few spare minutes each day.
Auteur(s): John C. Maxwell
-
Awaken Your Genius
- Escape Conformity, Ignite Creativity, and Become Extraordinary
- Auteur(s): Ozan Varol
- Narrateur(s): Ozan Varol
- Durée: 7 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We say some people march to the beat of a different drummer. But implicit in this cliché is that the rest of us march to the same beat. We sleepwalk through life, find ourselves on well-worn paths that were never ours to walk, and become a silent extra. Extraordinary people carve their own paths as leaders and creators. They think and act with genuine independence. They stand out from the crowd because they embody their own shape and color. We call these people geniuses—as if they’re another breed. But genius isn’t for a special few. It can be cultivated. This book will show you how.
-
-
Worth a second listen
- Écrit par DragicaG le 2023-11-16
Auteur(s): Ozan Varol
-
Smarter Tomorrow
- How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done
- Auteur(s): Elizabeth R. Ricker
- Narrateur(s): Suehyla El-Attar, Elizabeth R. Ricker, Lindsey-Loon Ricker
- Durée: 10 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Join a quest for the Holy Grail within each of us: the optimized brain. In Smarter Tomorrow, Ricker shares the spoils of her decade long adventure. After countless expert interviews, poring through hundreds of research studies from around the world, and testing dozens of tools on herself—including nicotine, video games, meditation, and even a little-known beverage from the Pacific islands—she explains how some experiments failed hilariously, while others transformed her cognition.
-
-
Eye opening
- Écrit par M. Howard le 2022-03-06
Auteur(s): Elizabeth R. Ricker
-
The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- Auteur(s): Ellen Vora
- Narrateur(s): Eileen Stevens
- Durée: 8 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.
-
-
This book is a masterpiece
- Écrit par NewMom1520 le 2023-03-18
Auteur(s): Ellen Vora
-
The 4% Fix
- How One Hour Can Change Your Life
- Auteur(s): Karma Brown
- Narrateur(s): Ann Marie Gideon
- Durée: 5 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? For Brown, the answer to this problem was to rise earlier every day and use that time to write. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. How will you use this one hour—only 4% of your day—to change your life?
-
-
On Listen #2 🎧
- Écrit par Carrie le 2021-02-07
Auteur(s): Karma Brown
-
Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Auteur(s): Kristen Willeumier
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.
-
-
A Focused and Concise Explanation for The Brain
- Écrit par Ian R. Graham le 2022-07-03
Auteur(s): Kristen Willeumier
-
Make Today Count
- The Secret of Your Success Is Determined by Your Daily Agenda
- Auteur(s): John C. Maxwell
- Narrateur(s): Lew Grenville
- Durée: 3 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Drawing from the text of the BusinessWeek best seller Today Matters, this condensed, revised edition boils down John C. Maxwell's 12 daily practices to their very essence, giving maximum impact in minimal time. This version is designed to be listened to in one sitting, or taken in as brief lessons in a few spare minutes each day.
Auteur(s): John C. Maxwell
-
Awaken Your Genius
- Escape Conformity, Ignite Creativity, and Become Extraordinary
- Auteur(s): Ozan Varol
- Narrateur(s): Ozan Varol
- Durée: 7 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We say some people march to the beat of a different drummer. But implicit in this cliché is that the rest of us march to the same beat. We sleepwalk through life, find ourselves on well-worn paths that were never ours to walk, and become a silent extra. Extraordinary people carve their own paths as leaders and creators. They think and act with genuine independence. They stand out from the crowd because they embody their own shape and color. We call these people geniuses—as if they’re another breed. But genius isn’t for a special few. It can be cultivated. This book will show you how.
-
-
Worth a second listen
- Écrit par DragicaG le 2023-11-16
Auteur(s): Ozan Varol
-
Smarter Tomorrow
- How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done
- Auteur(s): Elizabeth R. Ricker
- Narrateur(s): Suehyla El-Attar, Elizabeth R. Ricker, Lindsey-Loon Ricker
- Durée: 10 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Join a quest for the Holy Grail within each of us: the optimized brain. In Smarter Tomorrow, Ricker shares the spoils of her decade long adventure. After countless expert interviews, poring through hundreds of research studies from around the world, and testing dozens of tools on herself—including nicotine, video games, meditation, and even a little-known beverage from the Pacific islands—she explains how some experiments failed hilariously, while others transformed her cognition.
-
-
Eye opening
- Écrit par M. Howard le 2022-03-06
Auteur(s): Elizabeth R. Ricker
-
The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- Auteur(s): Ellen Vora
- Narrateur(s): Eileen Stevens
- Durée: 8 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.
-
-
This book is a masterpiece
- Écrit par NewMom1520 le 2023-03-18
Auteur(s): Ellen Vora
-
The 4% Fix
- How One Hour Can Change Your Life
- Auteur(s): Karma Brown
- Narrateur(s): Ann Marie Gideon
- Durée: 5 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? For Brown, the answer to this problem was to rise earlier every day and use that time to write. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. How will you use this one hour—only 4% of your day—to change your life?
-
-
On Listen #2 🎧
- Écrit par Carrie le 2021-02-07
Auteur(s): Karma Brown
-
What Successful People Know About Leadership
- Advice from America's #1 Leadership Authority
- Auteur(s): John C. Maxwell
- Narrateur(s): Chris Sorensen
- Durée: 3 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Number one New York Times best-selling author John C. Maxwell responds to the most popular questions he's received to help listeners achieve greater success. John Maxwell, America's number one leadership authority, has mastered the art of asking questions, using them to learn and grow, connect with people, challenge himself, improve his team, and develop better ideas. In this compact derivative of Good Leaders Ask Great Questions, he gives detailed answers to the most popular and intriguing questions posed to him by people at all stages of their careers.
-
-
Great content/poor narration
- Écrit par Kyle Bennett le 2022-11-03
Auteur(s): John C. Maxwell
-
Be Exceptional
- Master the Five Traits That Set Extraordinary People Apart
- Auteur(s): Joe Navarro, Toni Sciarra Poynter - contributor
- Narrateur(s): Will Damron
- Durée: 9 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Joe Navarro spent a quarter century with the FBI, pursuing spies and other dangerous criminals across the globe. In his line of work, successful leadership was quite literally a matter of life or death. Now he brings his hard-earned lessons to you. Be Exceptional distills a lifetime of experience into five principles that outstanding individuals live by.
-
-
Excellent, hits home!
- Écrit par Randy - Jus' Fine le 2024-03-27
Auteur(s): Joe Navarro, Autres
-
Your Future Self
- How to Make Tomorrow Better Today
- Auteur(s): Hal Hershfield
- Narrateur(s): Sean Pratt
- Durée: 7 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We've all had the desire to travel through time and see what our lives will be like later in life. While we want the best possible future for ourselves, we often fail to make decisions that would truly make that a reality. Why are so many of us so disconnected from our future selves? Based on over a decade of groundbreaking research, Your Future Self explains that, in our minds, our future selves often look like strangers.
Auteur(s): Hal Hershfield
-
The Way Forward
- Master Life's Toughest Battles and Create Your Lasting Legacy
- Auteur(s): Robert O'Neill, Dakota Meyer
- Narrateur(s): Robert O'Neill, Dakota Meyer
- Durée: 8 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
American Sniper meets Make Your Bed in these life lessons from decorated United States service members and New York Times bestselling authors Robert O’Neill and Dakota Meyer—an in-depth, fearless, and ultimately redemptive account of what it takes to survive and thrive on battlefields from Afghanistan and Iraq to our daily lives, and how the perils of war help us hold onto our humanity.
-
-
A sob story, much whining.
- Écrit par Peter Jarvis le 2022-06-04
Auteur(s): Robert O'Neill, Autres
-
10 Rules for Resilience
- Mental Toughness for Families
- Auteur(s): Joe De Sena, Lara Pence
- Narrateur(s): Joe De Sena, Lara Pence
- Durée: 7 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many parents struggle to finish things we start, delay gratification, and protect our health - and why do our kids continue to struggle in every facet of life? Because we haven’t showed them a path to resilience, and we haven’t fought for it ourselves.
Auteur(s): Joe De Sena, Autres
-
Level Up
- How to Get Focused, Stop Procrastinating, and Upgrade Your Life
- Auteur(s): Rob Dial
- Narrateur(s): Rob Dial
- Durée: 7 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life.
-
-
Tons of Nuggets!!!
- Écrit par Utilisateur anonyme le 2024-04-05
Auteur(s): Rob Dial
-
Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- Auteur(s): Emily Fletcher
- Narrateur(s): Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Durée: 7 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
-
-
Extremely Disappointed!
- Écrit par Mike le 2019-05-22
Auteur(s): Emily Fletcher
-
Rich Dad Poor Dad
- What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- Auteur(s): Robert T. Kiyosaki
- Narrateur(s): Tim Wheeler
- Durée: 6 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With an incredible number of 5-star reviews, Rich Dad Poor Dad has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Kiyosaki has earned a reputation for irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. His easy-to-understand audiobook empowers you to make changes now - and enjoy the results for years to come.
-
-
Get to the point...
- Écrit par Sean le 2020-11-09
Auteur(s): Robert T. Kiyosaki
-
No Limits
- Blow the CAP off Your Capacity
- Auteur(s): John C. Maxwell
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We often treat the word capacity as if it were a natural law of limitation. Unfortunately most of us are much more comfortable defining what we perceive as off limits rather than what's really possible. Could it be that many of us have failed to expand our potential because we have allowed what we perceive as capacity to define us? What if our limits are not really our limits?
-
-
Good matériel, terrible reader
- Écrit par Sonia Larochelle le 2023-07-04
Auteur(s): John C. Maxwell
-
Radical Longevity
- The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
- Auteur(s): Ann Louise Gittleman PhD CNS
- Narrateur(s): Erin Bennett
- Durée: 10 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies—and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography.
-
-
Information after information without the fluff
- Écrit par Garrett le 2023-03-31
Auteur(s): Ann Louise Gittleman PhD CNS
-
You Need a Budget
- The Proven System for Breaking the Paycheck-to-Paycheck Cycle, Getting out of Debt, and Living the Life You Want
- Auteur(s): Jesse Mecham
- Narrateur(s): Jesse Mecham
- Durée: 4 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For most people, budgeting conjures up the same feelings as, say, prison and dieting. But your initial instinct couldn't be further from the truth. You just haven't budgeted the right way. You Need a Budget will teach you four simple rules to completely revolutionize the way you think about managing your money. With a budget, you'll break the paycheck-to-paycheck cycle, get out of debt, and save more money. A liberating, enabling, empowering budget will actually make you feel more free, not more restricted.
-
-
just stories and the 4 rules
- Écrit par Ae le 2018-01-04
Auteur(s): Jesse Mecham
-
Self Leadership and the One Minute Manager Revised Edition
- Gain the Mindset and Skillset for Getting What You Need to Suceed
- Auteur(s): Ken Blanchard, Susan Fowler
- Narrateur(s): Dan Woren
- Durée: 2 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Through a captivating business parable, Ken Blanchard and coauthors Susan Fowler and Laurence Hawkins show listeners how to apply the world-renowned Situational Leadership II method to their own development. The story centers on Steve, a young advertising executive who is about to lose his job. Through a series of talks with a One Minute Manager protégé named Cayla, Steve learns the three secrets of self leadership.
-
-
horrible..m
- Écrit par Crystal Dreams le 2021-08-05
Auteur(s): Ken Blanchard, Autres
Description
Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.
Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage.
At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?
Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.