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Strength Training: The Best Tips and Strategies to Getting Stronger
- Health and Fitness, Book 2
- Narrateur(s): David Durand
- Durée: 1 h et 19 min
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Strength Training: The Best Tips and Strategies to Getting Stronger
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Description
Do you want to get stronger?
Then this is the book for you!
This book teaches you how to go from a beginner strength training athlete to an advanced strength training athlete.
This book teaches you the amazing 5x5 workout program for the purpose of helping you to get stronger.
This book goes over the important muscles you will need to exercise for getting stronger: leg, back, and chest muscles.
It also provides information on recipes, the importance of eating healthy, and getting enough rest for the purpose of getting stronger.
This book guides you through the process of getting stronger with explanations of exercises covered in this book.
So do you want to get stronger? Then what are you waiting for? Buy this book now!