This book is not a 10-step plan to survive the zombie apocalypse, or a survival guide for natural disasters. It is a discussion on human psychology and physiology, and the threats posed by starvation psychosis during a prolonged, total collapse scenario.

Twenty-two-year-old Beth Ann is content with her small-town life. That is, until the day America’s electric grid is destroyed by terrorists. What starts out as an inconvenience quickly becomes a catastrophe - not only do the lights stay off, but cars won’t run and phones are dead. The world screeches to a halt. Without communication and basic supplies like food and water, widespread confusion spirals into deadly chaos within days.

Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you vulnerable in the real world of car accidents, natural disasters, grid failures, and global pandemics. Prepared overturns today’s paranoid survival wisdom and teaches the foundational skills of preparedness that will not only help you build situational awareness and achieve greater mobility but that will also help you build resilient mental habits.

Currently, 3.7 million Americans call themselves preppers. Millions more prep without knowing it. Bradley Garrett, who began writing this book years before the 2020 Covid-19 pandemic, argues that prepping is a rational response to global, social, and political systems that are failing to produce credible narratives of continued stability. Left with a sense of foreboding fueled by disease outbreaks, increasing government dysfunctionality, eroding critical infrastructure, people all over the world are responding predictably - by hunkering down.

John Eric Carver and Shrek are a retired Navy SEAL war dog team, now living in the mountains outside of San Diego. Both man and dog thought their life was now settled, finding peace on the 40-acre ranch they had moved to. But life, and a mutated virus, changed all that.