Sweet Potato Pie for the Spirit, Soul & Psyche

Sweet Potato Pie for the Spirit, Soul & Psyche is a book of wisdom, abundance, empowerment, prosperity, and success. Its purpose is to help individuals move forward in life in positive ways through increased self-improvement, self-development, self-motivation, self-reflection, self-actualization, self-determination, self-transformation and self-enhancement.

And, it introduces and draws upon alternative mental health and wellness techniques like hypnosis, hypnotherapy, mindfulness, mind-setting, NLP (neuro-linguistic programming), timeline therapy, mental massages, parts integration, values realignment, regression analysis, defense mechanism analysis, all-day breakthroughs, Freudian psychoanalysis, and Ericksonian therapies.

It illustrates the concept that pills alone will not solve most mental, emotional and/or psychological problems. The idea for this book came from watching Super Soul Sundays on the Oprah Winfrey Network. Watching the show has been such an inspiration for me. It's been a teacher. Oprah's Thought for Today newsletter has also been a great inspiration.

As an MD with two abundance, empowerment, mind-setting, and prosperity practices, MLC of Greater Atlanta [MLCOGA], and Atlanta Coaching and Hypnotherapy Associates [ACHA], I help my clients to realize that there are motivations, inspirations, and moments of insight that are readily available to them.

In practice, I found myself continually sending my clients to other sources to find concepts, affirmations, quotes, and statements that would help empower them and fuel their meditations on a daily basis. So, I decided to create one for them so that I wouldn't have to necessarily send them elsewhere.