Gratuit avec l'essai de 30 jours
-
Tai Chi: A Beginner’s Guide to Internal Tai Chi
- Narrateur(s): John Carrick
- Durée: 1 h et 21 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Tai Chi: A Beginner’s Guide to Internal Tai Chi
Acheter pour 8,71$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
Tai Chi can be overwhelming beginners. There are many schools and styles out there. How do you know if you are doing the real Tai Chi? How do you know if the Tai Chi is internal and not a mass exercise? If you have many questions and doubts about Tai Chi, this may be the audiobook for you.
This audiobook aims to clarify the requirements of Tai Chi and clear any practitioner's doubts and questions. Regardless of the style you are practicing, this audiobook will explain it in a neutral way. Things to expect from this audiobook:
- What internal Tai Chi is
- What are we training in Tai Chi?
- Yin-yang symbol
- Chi
- Structure
- Tendons training
- Mobility training
- How to use minimum force to overcome a big one
- How to be soft
- How to be rooted
- Health benefits
This audiobook is ideal for beginners or practitioners having difficulty to learn Tai Chi. It will remove the mysteries of Tai Chi and explain Tai Chi in a layman manner. It will show Tai Chi as what Tai Chi is. No hocus-pocus. No gimmicks. Just true experience from years of training.