Take Care of Yourself
A Real-World Guide to Reclaiming Your Peace, Power, and Purpose
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Take Care of Yourself
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Narrateur(s):
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Kevin Scollin
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Auteur(s):
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Mason Reed
À propos de cet audio
Take Care of Yourself is more than a book—it’s a lifeline. In a world that constantly pulls at your time, energy, and identity, this interactive self-help guide gives you permission to pause, reflect, and prioritize what truly matters: you.
Whether you’re overwhelmed, overworked, or simply trying to find balance, this book will walk you through powerful exercises, prompts, and reflections to help you:
- Reclaim your peace
- Establish healthy boundaries
- Practice self-love without guilt
- Discover your purpose and voice
- Cultivate emotional, mental, and spiritual wellness
With encouragement throughout, Take Care of Yourself speaks directly to the heart. Mason Reed writes with transparency, wisdom, and practical guidance to help you reset and rise—stronger, clearer, and healthier than ever.
If you’re ready to stop pouring from an empty cup and start living from a full one, this book is for you.
©2025 Mason Reed (P)2025 Mason Reed